Welcome to Upland Hills Health’s
Our expanded facility accommodates patients looking for state-of-the art therapy services in a relaxing, modern facility. Today, the Therapy & Wellness Center is also a health resource for the entire community. The latest in cardio and circuit training equipment, as well as free weights, allows you to take a proactive approach to your health. Choose from our bank of televisions to view while working out. Take advantage of the exciting classes offered to members and non members: like the Senior Strength Building Class, Yoga, and many more. Massage Therapy services are now available. Whether you are looking for an hour of relaxation and pampering or a therapeutic massage to help with kinks and aches…our certified massage therapists are trained in many forms of massage. Acupuncture, a well-known Eastern medicine technique that uses fine needles inserted in key areas of the skin to relieve pain, is also available at the Wellness Center. The relatively pain-free practice can be complementary to traditional medicine and is popular as a relief for headaches, sciatic pain, tingling or numbness, and even digestive disorders. (You do not need to be a member to participate in classes, enjoy a massage or receive acupuncture treatments.) Staffed during all hours, you can work in comfort and safety. To schedule a tour, call 930-7147. To join, simply click on the links below and complete the forms. Bring them with you when you arrive for your tour/orientation.
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