10 Breastfeeding Myths
August is National Breastfeeding Month and to celebrate, Upland Hills Health Birth Center is debunking breastfeeding myths! Myth: Many women do not m...
Don’t Wait to Talk About Hospice
Shared from National Hospice and Palliative Care Organization, of which Upland Hills Hospice is a member. It’s an all too common situation. A famil...
Learn what hospice care really means to patients & their families
Shared from National Hospice and Palliative Care Organization, of which Upland Hills Hospice is a member. What makes a good death? This is a question...
A Beginner’s Guide to Exercise: Tips from a Provider
Melissa Messer is the physician assistant in our orthopedic clinic. She has seen patients at Upland Hills Health since 2010 and assisted with more...
Flip-flops, Crocs or Birkenstocks? Your summer shoe choice matters.
Dr. Colin Graney is a foot and ankle surgeon at Upland Hills Health. He helps patients with podiatry issues, as well as complicated fracture...
Live Well In Your Home
Michelle Esser, R.N., is the director of Home Care and Hospice services at Upland Hills Health. Upland Hills Health (UHH) offers bo...
How are you sleeping?
Sadie Olson has been a RPSGT (Registered Polysomnographic Technologist) since 2005 at Upland Hills Health and also holds her CCSH (Certification in ...
Winter Injuries: Stay Safe Out There
Melissa Messer is the physician assistant in our orthopedic and podiatry clinics. She has seen patients at Upland Hills Health since 2010 ...
A “less-stuff” holiday
Thanksgiving probably looked a little different this year. Maybe your gathering was a lot smaller, or maybe it didn’t happen at all. Unique times ca...
Help for your bunion
Dr. Colin Graney is a foot and ankle surgeon at Upland Hills Health. He helps patients with podiatry issues, as well as complicated fractures, sport...
